Lets get fit club...sept 2010.

[Karolyn]

Hi all, back from very hot and sunny greece where the wine was flowing and the ice cream cakes were plentiful.

4lbs heavier, stomach full and jeans tight
Healthy eating will start on Monday 6th (only because i have a few social events this weekend), no diets, just good food and exercise.

Aim 1.....5-7lbs by 25th Nov (off to New York with dh and friends)

Aim 2.....be 11st by christmas. (just so i can put it all on again)

Anyone joining me????

[NikkiB]

Me me!!

I'm joining Slimming World on Wednesday and am determined to sort myself out!

I'm so crap at dieting though so I really hope I can do it!

[Clare]

I'm going to try and get back to the gym now the kids are back at school. Just need to start as I mean to go on and not use the extra hours I'm now working as an excuse not to go xx

[Ceri]

Oh yes! Back with ya monday!!

No idea what the scales say but like you karolyn 4lb gain while on holliday!

I also havent been to the gym much, so really need to get my ar$e back into gear as I do feel like a flump at the mo!

Dare I say the 'C' word.....but maybe that could be our next goal!?

Ceri x

[Karolyn]

Fantastic Nikki, slimming world is suppose to be really good, just go for it.

Ceri, thought you would be with me, renewed my gym membership, so Clare and Ceri i expect to chat to you about exercise.

[Shell]

Yeah I will be on the wagon with you also I did put some weight on whilst on holiday so need some encouragement and feel quite determined, however am away on a girly weekend coming up and I know that will be long of alcohol.
xx

[Karolyn]

Ladies, we are on day 4 this week, how is everyone doing.??

Been working afternoons so concentrating on making a dinner early afternoon. Have been having fish and broccoli, although suspect everyone at work is annoyed that i have been stinking out the building with fish.

Will be a bit naughty this weekend as Alexander and i home alone, and i suspect there will be few treats.

Had 2 days at the gym......so feel quite good.

Would be interested in hearing you you ladies are getting on this week!!

[jayne]

me trying but had alot of comrfort food this week

[Shell]

Hi All

Well since coming back from my holidays I have really watched my food I got on the scales on Monday and lost 4lb so I am happy with that.

Shell.
x

[NikkiB]

I joined SW last night (was going to join the Wednesday class but Jeff had to work late, so had to join the Thursday class instead).

Disgusted that I weighed in at my heaviest ever, so this has made me determined to lose the weight. The diet has changed a lot since I last did it (10 years ago) so got to read through all the books once Balian is having his nap this morning.

I'll be posting my weight loss on here (there WILL be weight loss each week ).

Nikki x